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SMC Nutrition, LLC.

sally@sallymcohennutrition.com

There have been a lot of #thingsimiss over the past few months. Alone time, adult interaction, #running without the increased #anxiety 🤪 Recently, one habit from the before times that I've really been mourning: popping into any number of favorite ca

Dreary Monday morning #adventuresinbaking to stock the freezer with a month's worth of #superhero muffins for the whole family. Plain mini muffins for the baby, + 🍫 chips for the 3 year old, + toasted walnuts for the grown ups. This is one of those

😍 #longrun #daydreams come true, can't wait to dig into these tomorrow morning. So glad you're back @exodusbagels 🙌🙌🙌
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#carbsarefuel #carbsarelife #nondietdietitian #allfoodsfit #rdeats #dietitianeats #runcravings #shoplocal #shopsmall #suppor

Tl;dr: getting a #nourishing #middaymeal while also trying to do All. The. Things. (Hint: leftovers.)
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Recently (ok, the past 8 weeks) it's been feeling like all I can do to get through a morning of getting two kids dressed, fed breakfast, through

With supermarkets limiting meat purchases, there's really never been a better time to try #meatlessmonday (if you haven't already). One of my family's favorite #plantbased meals are cauliflower shawarma tacos from @mollyyeh -- seasoned cauliflower cr

So many reasons to run but today #irunwithmaud

Last night's #meatlessmonday dinner was not much of a looker, but oh man, were these beans super #delicious 🤤 Perfect for the still-chilly evenings we've been having in New England and well-suited to the infrequent grocery store trips of our current

All I could think about in the last miles of my #morningrun (and high on the list of #thingsimiss most), a bagel from one of my favorite neighborhood spots. I can't wait for @exodusbagels to reopen -- I'll be in line (mask on and #6feet behind the pe

What do you want to eat when it's supposed to be #spring but feels decidedly like winter, when you're on week 7 of #stayathome with 2 small children, when it's been nearly 2 weeks since your last trip to the grocery store? For me, it's this warming,

Evolution of a homemade English muffin. One of this week's #stressbaking projects, selected because the recipe uses the discard from feeding my #sourdough starter, so #lesswaste and #moreflavor 👍 I used the @kingarthurflour recipe linked below, and